- 1. Position the Abdominal Support Pad as low as possible on your belly and stick it to fix it
- 2. Fit the support band to the buttocks
- 3. Attach the edge of the support band to the Abdominal Support Pad
- 4. Wrap the elastic band around the upper part of the abdomen and attach to the support band
- 5. According to your own needs, use the adjustable shoulder strap and attach to the belly support band