9.5x30cm Pilates Foam Roller for Muscle Recovery, Flexibility, and Core Training

Bring our yoga fitness equipment that will help you recover faster and perform better!

This medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. It is soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. One of the best recovery tools to treat muscle pain, increase performance and flexibility.

Also, built to last, our solid core massage roller with EVA tread is made from top grade materials, and won’t lose its shape over time, even with daily use. Its lightweight materials make transport a breeze, and its compact design allows you to properly focus pressure on the affected areas.

The rolling with Pilates foam roller before and after exercise is part of a great stretching routine. It increases blood flow to massage site, flushing away stored lactic acid.

For good measure, you can stretch overworked and strained muscles of the leg, arms and feet by rolling during your warm up and cool downs. It can provides instant benefit to the hamstring, IT band, and calves by delivering superior massages at home or in the gym.

What’s more, our exercise roller is loved by runners, cross-fit athletes, yoga and Pilate’s students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. It is great for the arch of the foot, and any part of the body but the spine or neck.

What is in the box?

 1 x Yoga Roller